4 Reasons You Should Jump Rope For Exercise

Jumping rope is no longer child’s play. Fitness experts across the country are promoting this total body workout as a quick and easy way to get your daily dose of cardio.

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4 Reasons You Should Jump Rope For Exercise

How to Add a Jump Rope to Your Workout Routine - The New York Times

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INFOGRAPHIC] Weighted Jump Rope Benefits

Does Jump Roping Help with Running and Endurance?

Finding a Good Shoe for Jumping Rope.