8 Self-Defense Moves Every Woman Should Practice

Walking home alone and feeling uneasy? Getting a weird vibe from a stranger on the bus? Many of us have been there. But learning self-defense techniques — and practicing them regularly — may save your day. Here are eight self-defense moves any beginner can use to escape an attacker.

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Kennesaw State University Police - We are excited to announce our next R.A.D. Self-Defense Class. Basic Rape Aggression Defense (R.A.D.) is a program of realistic self-defense tactics and techniques for women. This

8 Self-Defense Moves Every Woman Should Practice

8 Self-Defense Moves Every Woman Should Practice

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