Are ice baths safe? 6 things to know about the trend

A growing number of people have been taking ice baths for purported health benefits such as muscle relief. Dive into the facts before joining them.

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Have you tried the ice bath trend?

Are ice baths safe? 6 things to know about the trend

6 Ice Bath Benefits That May Convince You To Take the Plunge

Are ice baths safe? 6 things to know about the trend

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