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Burn calories and get stronger with this adjustable heightfitness punch bag and stand. The support beams are adjustable using the built-in dial to

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Century is known for making the highest of quality products to help you train to be the best. A heavy punching bag is going to be one of the most valuable training tools for mixed martial artists, boxers, and kickboxers. You will be able to punch this heavy bag with full force, but that is not the only benefits that a bag can offer.

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