Barefoot & Minimalist Running: Learn the Basics

€ 27.00

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Descripción

Wondering if minimalist running is for you? This useful guide takes you through the basics of barefoot running, the characteristics of minimalist running shoes and how to transition to running with less cushioning and support.
Learn how and why to choose minimalist or “barefoot” running shoes, and how to transition comfortably to running in less structured footwear.

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Non-elevated, “zero-drop” heel for proper posture. Thin Sole, Low-to-the-ground design for balance and agility. The lugged rubber sole tread gives you sure-footed traction. Lace up closure adjusts to your specific needs to ensure a customized fit. Added 7mm removable insole, safety transition from conventional shoes to minimalist shoes.

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