Benefits of using Yoga Bolsters

A yoga bolster is a prop used to support the body during physical asanas. In this article, we explore the benefits of using yoga bolsters during practice.

Core Asana Yoga Bolster Pillow for Restorative Yoga Practice, Meditation & Support, Yoga Meditation Cushion Rectangular

How to use a bolster for restorative yoga

How to choose the right yoga bolster? Rectangular, round

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How to use Yoga bolsters in Standing Poses

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