Jump Rope Workout: Add These 3 Routines to Your Schedule

The schoolyard staple is a great way to get you sweating—and these three jump rope workouts will certainly get you working hard.

Jump Rope Workout: Add These 3 Routines to Your Schedule

How to Add a Jump Rope to Your Workout Routine - The New York Times

5 Jump Roping Techniques to Spice Up Your Exercise Routine / Fitness / Exercises

7 Ways to Exercise That Are More Fun Than a Treadmill - Pretty Designs

Jump Rope Workout: Add These 3 Routines to Your Schedule

Jump Rope Workout: Add These 3 Routines to Your Schedule

Tone It Up Cardio Jump rope exercise routine! Do 3 sets to get some non-running cardio in!

Jump Rope Workout for Beginners

Jump Rope Training: Why Jumping Rope Is Essential for Boxing

4 Reasons You Should Jump Rope For Exercise

Jump Rope Cardio: The Benefits of Jumping Rope