Try This Total-Body Sliders Workout, Sport.LES Articles

Roll up your yoga mat and put your dumbbells to the side, this at-home routine is all about using sliders for a low-impact, total-body workout. Did you know that slider discs are one of the most effective exercise tools? Fitness sliders can be used to achieve a total-body burn or to target smaller, more specific stabilizing muscles.

15-Minute Lower Body Slider Workout with [solidcore], Trainer of the Month Club

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LOW IMPACT - An effective workout doesn't have to mean doing burpees or lifting heavy all the time. Our exercise sliders allow you to go hardcore

Elite Sportz Core Sliders for Working Out - Pack of 2 Compact, Dual Sided Gliding Discs for Full Body Workout on Carpet or Hardwood Floor - Fitness

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