How To Use Thumb Tape For: Weightlifting, CrossFit, Hook Grip

How to use thumb tape for weightlifting. This will help you use and apply stretchy athletic tape to your thumbs for the hook grip.Shop great thumb tape:http

HOOK GRIP & TAPING YOUR THUMBS

Taping Your Thumbs for the Hook Grip

How To Hook Grip (Step-By-Step Guide) – Fitbod

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