Why I Love the Smith Machine

Everyone says the Smith machine is awful, but a lot of bodybuilders use it… and they’re bigger than you. Here’s why it’s not so bad and how to use it wisely.

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Marcy SM4033 Smith Machine - Sport-Tiedje

I LOVE FITNESS® Smith Machine with Bench Home Gym Total Body Workout Machine : : Sports, Fitness & Outdoors

Why do people hate Smith machine? : r/GYM

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Built With Science™ on Instagram: If you frequent the gym, you've likely heard people talk negatively about the Smith machine…often suggesting that you can't build muscle or strength using it. That's not

I love this Smith machine. This is one of my favourite exercises for building gorgeous glutes. . . Stand with your feet wider than hip distance apart, By The Sculpted Vegan

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Trainers Cringe When You Use The Smith Machine For These Exercises

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