How Doing 100 Push-Ups a Day Can Improve Your Fitness

Want to test your endurance, strength, and willpower all at once? Here’s how 100 push-ups a day can help you get to the next level.

What Happens If You Do A 100 Push Ups Every Day

What happens if you do 100 push-ups a day?

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How Doing 100 Push-Ups a Day Can Improve Your Fitness

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What Happens If You Do A 100 Push Ups Every Day