A Mad Method by an 'Iceman' That Can Strengthen Your Mind and Body
The process taught by Wim Hof, holder of 20 Guinness World Records, is to make yourself really, really uncomfortable.
The Way of the Iceman (paperback)
[Wim Hof, Justin Rosales, Brooke Robinson] on . *FREE* shipping on qualifying offers. Becoming the Iceman: Pushing Past Perceived Limits
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A Mad Method by an 'Iceman' That Can Strengthen Your Mind and Body
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The Way of The Iceman: How The Wim Hof Method Creates Radiant Longterm Health-Using The Science and Secrets of Breath Control, Cold-Training and Commitment - Kindle edition by Hof, Wim, de Jong