Fitness fails: Workouts you need to stop doing in 2014

Fitness fads come and go. And sometimes, they inexplicably come galloping back again (we’re talking to you, Prancercise). Some exercise trends could use a little nudge toward the door, though, like family members who stay too long after the holidays. Herewith, a handful of hot fitness fads that have overstayed their welcome for one reason or another. Maybe they’ve caused too many injuries. May
This is additional taxonomy that helps us with analytics

The Top 20 Funniest Workout (FAIL) Memes of All Time: Turnup Tuesday Motivation – INTO THE AUGUST RED

Try These Trainer-Recommended Cable Leg Workouts

34 Workout Fails You DON'T Want To Repeat! FailArmy

57 Workout Fails You DON'T Want To Repeat! FailArmy

Working Out When On Your Period: Benefits and Exercises to Avoid

Dead Stop Leg Presses - Elite FTS

Bodyweight Workouts & Exercises to Get You Ripped

Combining Cycling & Weight Training: How to Time Your Workouts - TrainerRoad Blog

Fatphobia in Fitness: The Relentless Reality of Anti-Fatness in Fitness

Proven Ways to Speed Up Your Muscle Recovery – SWEAT

How to Build Proper Squat Form with Squat Therapy

STUPID PEOPLE IN GYM FAIL COMPILATION

How to Stop Peeing During Your Workouts (Other Than Kegels)

Best Exercises to Lower Cholesterol