Fitness with dumbbells Stock Photo by ©mtoome 62837165

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Two dumbbells, four moves and 15 minutes are all you need to strengthen your core and prevent lower back pain

Fitness with dumbbells Stock Photo by ©mtoome 62837165

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FitMate Dumbbell Workout Exercise Poster - (16.5 x 25 Inch), 1 - Gerbes Super Markets

FitMate Dumbbell Workout Exercise Poster - (16.5 x 25 Inch), 1 - Gerbes Super Markets

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Fitness with dumbbells Stock Photo by ©mtoome 62837165